If you suffer from sensitive teeth, eating or drinking cold or hot beverages and foods can be painful, this is most likely due to weak enamel. Luckily, there are ways to prevent sensitivity. Below are three tips for preventing sensitivity when it comes to your smile. If you are in need of restorative dentistry in Kendall, contact our office today!
Use a Toothpaste Specifically for Sensitive Teeth
A good way to tackle your sensitive teeth is by investing in a toothpaste that is specifically created for sensitivity. These types of products contain active ingredients that will help sensitivity in the long run.
Be Gentle When You Brush
Brushing too hard can make your sensitivity worse, why? because brushing too aggressively can contribute to the detrition of your enamel. Other problematic factors include using a toothbrush that is not soft-bristled or failing to brush your teeth for at least two minutes twice a day as recommended.
Avoid Certain Foods and Drinks
Acidic foods and drinks eat away at your enamel, which makes your teeth more susceptible to sensitivity. Some foods and drinks to avoid include red wine, fruit juice, soda, and pickles to name a few. If you indulge in any of these beverages or foods, make sure to brush about 20 minutes after eating or drinking them.
Are You in Need of Restorative Dentistry in Kendall?
When it’s time for you to have your teeth professionally cleaned, come to see us at Floridian Dental Group. Contact us today to learn more or to schedule an appointment.