By now you should know that you need to brush and floss at least twice a day. You should also know that you should be seeing your dentist every 6 months for regular dental cleanings. Those are the oral hygiene “rules” that constantly get hammered home. There are many important things that you should know and do that aren’t as commonly talked about. Let’s take a look at some things you might not know about when it comes to dental care in Kendall.
Brush Your Tongue
You know the importance of keeping your teeth and gums well brushed and maintained, but what about your tongue? It’s just as important to brush your tongue to remove bacteria and freshen your breath as it is to brush your teeth. So, next time you are brushing your teeth, go ahead and show your tongue a little love too.
Don’t Use Mouthwash Right After Brushing
While using mouthwash is important to overall oral hygiene, you don’t want to use it immediately after brushing your teeth. When you rinse with mouthwash right after brushing, you rinse away fluoride from your toothpaste. Using mouthwash later in the day, like after lunch, is more beneficial.
Store Your Toothbrush in a Good Place
What constitutes a “good place”? Well, according to Mayo Clinic, there are simple steps that keep your toothbrush clean. It is recommended that you rinse your toothbrush after brushing, store it in an upright position to air-dry, and keep it away from closed containers to prevent the growth of bacteria, mold, and yeast.
Are You in Need of Dental Care in Kendall?
When it’s time for you to have your teeth professionally cleaned, come see us at Floridian Dental Group. Contact us today to learn more or to schedule an appointment.