Unfortunately, tooth decay is extremely common in the U.S. In fact, it’s the second most common health disorder. Anyone is susceptible to cavities, however, individuals who neglect their oral health are much more at risk for tooth decay and cavities. Below are three ways to protect your teeth from tooth decay. If you are in need of a dentist in Pembroke Pines, contact our office today!
Brush Your Teeth After Eating
At the very least, you should be brushing your teeth twice a day. However, ideally, you would brush after every meal.Using a toothpaste that contains fluoride is highly recommended, along with flossing regularly to reach food or plaque that could be hiding between teeth.
Invest in a Dental Sealant
A dental sealant is an effective way to protect your teeth from bacteria. A sealant is a plastic-like material that seals the grooves of your teeth where food and plaque can often collect. They are applied to the chewing surface of the back teeth, and they last up to 10 years before they need to be replaced.
Limit Your Snacking
If you are consistently sipping or snacking throughout the day, you are putting your teeth at more of a risk of tooth decay. The constant carbs and sugar essentially destroy your enamel. For optimum oral health, drink water and limit snacking throughout the day.
Dentist in Pembroke Pines
When it’s time for you to have your teeth professionally cleaned, come see us at Floridian Dental Group. Contact us today to learn more or to schedule an appointment